Sanskrit Yoga Pronunciation · योगासन नामों का उच्चारण

Read common yoga posture names in Devanagari and IAST.

Read the names · Practise the sounds · Break down the names

Eight yoga names in Sanskrit

IAST is the Roman spelling shown in the second column. Start with ā-sa-na, then read each full name slowly.

DevanagariIASTSyllablesMeaning
ताडासनTāḍāsanatā-ḍā-sa-naताड़ वृक्ष की मुद्रा
Palm tree posture
वृक्षासनVṛkṣāsanavṛk-ṣā-sa-naवृक्ष की मुद्रा
Tree posture
त्रिकोणासनTrikoṇāsanatri-ko-ṇā-sa-naत्रिकोण की मुद्रा
Triangle posture
भुजङ्गासनBhujaṅgāsanabhu-jaṅ-gā-sa-naसर्प की मुद्रा
Cobra posture
वज्रासनVajrāsanava-jrā-sa-naवज्र की मुद्रा
Thunderbolt posture
मकरासनMakarāsanama-ka-rā-sa-naमगर की मुद्रा
Crocodile posture
शलभासनŚalabhāsanaśa-la-bhā-sa-naटिड्डी की मुद्रा
Locust posture
शवासनŚavāsanaśa-vā-sa-naशव की मुद्रा
Corpse posture

Source for posture names and meanings · Ministry of Ayush, Common Yoga Protocol

What do the marks change?

  • ā is long. In Tāḍāsana, both of the first two vowels are long.
  • ḍ and ṇ are retroflex. Bring the tongue tip slightly back for ड and ण.
  • ṛ in Vṛkṣāsana represents the vowel ऋ. Read kṣ as a cluster with क् followed by ष्.
  • bh in Bhujaṅgāsana is one consonant with breath. The ṅ before g is the nasal sound in English “sing”.

पहले ‘आसन’ बोलें। फिर ‘ताडासन’ और ‘वृक्षासन’ बोलते समय दीर्घ ‘आ’ पर ध्यान दें।

Which name has kṣ and means “tree posture”?

वृक्षासन · Vṛkṣāsana.

Which vowel is long in both tā and ḍā?

ā, written with the ा sign after a consonant.

Review Devanagari vowels · Practise the sounds in a shloka

Break down four āsana names

Each first word ends in a short a. When it joins आसन (āsana), the short a and long ā combine as one long ā.

  • वज्र + आसन → वज्रासन · vajra means thunderbolt. Keep jr together.
  • मकर + आसन → मकरासन · makara is the animal named in crocodile posture. Hold the long vowel in rā.
  • शलभ + आसन → शलभासन · śalabha means locust. Start with ś and keep bh as one aspirated consonant.
  • शव + आसन → शवासन · śava means corpse. The first vowel is short and the second is long.
Which names start with ś?

शलभासन (Śalabhāsana) and शवासन (Śavāsana).

Which syllable is long in Makarāsana?

rā, written रा.

Which name contains both ś and bh?

Śalabhāsana (शलभासन).

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